Monday, March 24, 2008

Training Diary - March 22

Rode in the Katy Ram Challenge Saturday morning. Here is the log:
Distance: 44.1 miles
Average Speed: 15.9 mph
This was a little slower than I would have liked. I do think that my average speed was greatly affected by the start, also. It took at least 1.5 miles to get up to a normal riding pace.

Overall, the ride felt pretty good for the first 30+ miles. Then it started to hurt. But, hey, that's what training is all about, right!

On the plus side, when I was training three years ago, I only did 40 miles in this ride, and the MS150 that year wasn't bad at all. Now to keep on the saddle!

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