Training Log - February 20, 2009

I got to put in some time on the road this afternoon. It was a beautiful day for a ride. Temperature in the low 70's, low humidity (30-40%), and nice, clear blue skies. The only meteorological disappointment was a pretty stiff wind (I would guess 15-20 mph from the south). But I at least managed.

The particulars:

• Ride Time: 1:49:44
• Distance: 30.6 mils
• Average Speed: 16.7 mph
• Max Speed: 23.3 mph

If you compare this to my last 30 mile ride, you will note that I did considerably better (12 minutes). I feel a LOT better, too.

A few observations:

1. My odometer is approximately 2% off, giving me too much credit for each wheel revolution. At least it is if I compare it to Google Maps. I haven't decided if it is worth fixing.
2. I have crossed the 100 mile mark on the new cyclocomputer. It now reads 107. I am pleased. I think that this is the fastest I have ever racked up 100 miles in the beginning of a training season.
3. I am going to look for a shorter stem for my bike. The one I have is close, but if I could get it a little shorter, I think I would be more comfortable. Of course, I knew that this might be the case when I bought this bike, so I can't complain. I half expected this.

Well, until next time....

God Bless,
JAy.