Training Ride: April 5

Saturday I joined a group from a local bike shop for a morning ride. Here is the log:

• Distance: 30 miles
• Ride Time: 1:49

The average speed doesn't look great, but afterwards, I was really beat. I think the deception is because the ride was primarily in neighborhoods, which meant a lot of slowing down for intersections, then quick accelerations afterwards. It was a good workout.

I think that I will have to continue to join this ride occasionally after the MS 150.

7 days and counting!